Mina Mayis Tandogan
I am a clinical psychologist, trained in Acceptance and Commitment Therapy (ACT) and currently in training in integrative cognitive-behavioral psychotherapy (CBT).
The philosophy of ACT has profoundly influenced my work, shaping my humanistic, caring, and compassionate approach. I invite people to gently open themselves to their inner experience with acceptance and mindfulness, exploring their difficult thoughts and emotions rather than fighting against them, to foster psychological flexibility and change guided by what truly matters to each individual.
In my practice, I combine the principles of ACT with CBT, adapting the work to each individual and remaining open to diverse psychological perspectives. I accompany individuals with compassion and experience, supporting their active engagement in the therapeutic process, in order to foster a more meaningful life aligned with their values.
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Using a transdiagnostic and person-centered approach, I focus primarily on each individual's subjective experience and lived reality. I welcome anyone experiencing questions, distress, or a period of transition.
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Consultation languages:
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French, Turkish and English
Consultation hours at Nova Lotus:
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Mondays from 2:00 PM to 8:00 PM
Spécialisations
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Managing anxiety, worry, and stress
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Emotional Management
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Mood disorders (depression and other related difficulties)
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Burnout, fatigue and chronic stress
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Obsessive-compulsive disorder (OCD)
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Self-affirmation
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Perfectionism
Training:
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Bachelor's degree in psychology, University of Bordeaux
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Master's degree in Psychology with a specialization in Clinical Psychology and Psychopathology, Free University of Brussels
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Acceptance and Commitment Therapy training, by Dr. Ibrahim Bilgen – Certified Trainer, ACBS (Association for Contextual Behavioral Sciences)
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Postgraduate training in integrative psychotherapy – CBT orientation, Catholic University of Louvain (ongoing)